It’s Okay to Fall

It’s Okay to Fall

It's Okay to Fall Don't be afraid to fall with these falling techniques! Falling is a part of life. Everyone falls down every now and then, especially when practicing martial arts. The important thing is knowing how to fall properly to avoid injuries. Here are a few...

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7 Benefits of Martial Arts Classes

7 Benefits of Martial Arts Classes

Regardless of your age or athletic ability, martial arts classes can offer many ways to improve your health and your life. Adults and children alike can benefit from the physical and mental aspects of martial arts. So why should you take a martial arts class? Here are...

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