Start the New Year off Right

Start the New Year off Right

Every new year, most of us come up with resolutions that we give up on almost instantly. It is important to take small steps to avoid losing your motivation. When we lose our motivation, we stop working towards our goals – that is why our resolutions should become...
Benefits of Cardio Kickboxing

Benefits of Cardio Kickboxing

Cardio kickboxing is a fun and exciting full body work out with many benefits. You can lose inches, tone your arms, legs, and core all while learning self-defense techniques. Here are six benefits of cardio kickboxing: 1. Total body exercise. Cardio kickboxing is a...
Teaching Greatness

Teaching Greatness

Bill Taylor’s Bushido School of Karate now Offering Greatness Factory for Kids by Michael Burt At Bill Taylor’s Bushido School of Karate, we are committed to training up well-rounded children to face the challenges of the world. That’s why we are partnering with...