Benefits of Cardio Kickboxing

Benefits of Cardio Kickboxing

Cardio kickboxing is a fun and exciting full body work out with many benefits. You can lose inches, tone your arms, legs, and core all while learning self-defense techniques. Here are six benefits of cardio kickboxing: 1. Total body exercise. Cardio kickboxing is a...
Teaching Greatness

Teaching Greatness

Bill Taylor’s Bushido School of Karate now Offering Greatness Factory for Kids by Michael Burt At Bill Taylor’s Bushido School of Karate, we are committed to training up well-rounded children to face the challenges of the world. That’s why we are partnering with...
It’s Okay to Fall

It’s Okay to Fall

It’s Okay to Fall Don’t be afraid to fall with these falling techniques! Falling is a part of life. Everyone falls down every now and then, especially when practicing martial arts. The important thing is knowing how to fall properly to avoid injuries. Here...